Male power and attraction to women affect not only the health of men, the attitude of the woman and her appearance. Different foods also affect the male body, increase libido and virility. What kind of products? Tell me most of them.
1. Gold
The first place list of products to promote to increase male potency, is natural honey. It is desirable to include in the diet of every person, regardless of age, temperament, and sexuality.
2. Nuts
Such foods include walnuts, pine nuts, pistachio nuts (no salt), peanuts, hazelnuts. Very effective stimulant – nut mix, seasoned with a spoon of natural honey. This healthy and delicious medicine supports and improves male potency. Nuts, you can substitute prunes or sunflower seeds. This tool it is recommended to take about three hours before bedtime.
3. Meat
More man power, of course, meat. It certainly should be included in the diet of men. A reasonable amount of meat gives strength and energy, especially popular lamb and beef.
4. Fish and seafood
Fish also plays an important role in the diet of male power. The most useful to maintain male potency flounder and mackerel. People they are called "loveful fish." Fry the fish should be, it is necessary to boil or simmer. Seafood aphrodisiacs are caviar, shrimp, mussels, crab, especially for the famous oysters.
5. Bow
Not to mention the garlic and ordinary onions. It is believed that they are nothing short of miraculous effects of male sex hormones – almost the same as mushrooms. It is known that fungi such as meat, significantly increase men's sex drive.
6. Eggs
Chicken and quail eggs, since ancient times is considered effective aphrodisiac. Scrambled eggs with onions, scrambled eggs with various spices and tomatoes contribute to a man of the opposite sex.
7. Green
Greens are essential to maintain men's health. Especially valuable is, celery root, stems and leaves. Men should not be ignored, and herbs, such as Basil, coriander parsley.
8. Spices
Cooking, more man power, it is desirable to use a variety of spices – thyme, tarragon, st. john's wort, thyme, anise, cumin. Men food, spicy, aromatic, rich flavor.
9. Dairy products
It should not be ignored, and dairy products – yogurt, kefir, sour cream, yogurt, cottage cheese.
10. Fruit
Lemons and oranges to improve the potency and libido of men, the fruits of yellow and orange contain high amounts of lutein, promotes the production of testosterone. Pomegranate not only enhances the immune system, but enhances libido, improves potency.
Recipes
1. Garlic.Try to prepare the following tool very effectively to increase the potency. Take 1 kg of garlic, finely chop, mix and put in a glass jar. The resulting mixture pour boiling water up to the banks and infuse for a month, shaking daily and shaking the contents. Ready infusion daily drink 1 teaspoon, drinking milk. Gradually purified the blood vessels, which increases blood circulation, strengthen and rejuvenate the entire body. Garlic infusion, take courses once a year, increase male potency, prolong youth, improve the overall health.
2. Onion with honey. Grated on a fine grater onion mixed with the same amount of natural honey. The prepared mixture stand for 1 week courses, 1 tablespoon in the morning and in the evening.
Aphrodisiacs in the world
Hot Italian men find the best products, the power – garlic, olive oil, tomatoes. Male population of India advises all men to drink a mixture of chopped walnuts, sesame seeds and honey. Sesame seeds can be replaced with pumpkin seeds (not as powerful). French men eat artichokes and snails, and the men of the Caucasus to prefer the products of sour milk, herbs and mutton. Southern men give the palm of figs, and East drinking tea with spices – saffron, clove and ginger. Russian men living in Siberia, drink garlic tincture, the recipe for which is given above.
What should be the limit
You should limit the consumption of beverages caffeine-containing, and also energy, create illusions, enhance male potency. They are very harmful to the male body. Their frequent use increases the load on the heart muscle, affects the condition of the blood vessels and eventually can lead to a heart attack or a blood clot. Alcohol negatively affects male potency, it is better to refuse, because alcohol leads to impotence.
Totally useless male potency potatoes and pasta. Bakery products made of rye flour, which contain b vitamins food, such as wieners, sausage and hot dogs is certainly harmful to male potency.
Proper nutrition, repeated exposure to fresh air, exercise – trusted allies who help maintain virility. Keep an active lifestyle, I'm more often in the wild, eat right and be healthy!